Antishay - Week 3 Goodbye Diet Soda & new healthy snacking plan



This week (week 3/52) I had NO diet soda :D After 2 weeks of whittling down my habit from about 2 Diet Coke's per day, I just completed one week completely without. Feeling proud!

This week I'm going to really work on my snacking by following the rule that I can only snack when I'm hungry enough to snack on fruit or vegetables.

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See you next week!

Video Length: 06:53
Uploaded By: antishay
View Count: 14,713


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