Nutrition Misinformation with Jordan Feigenbaum | Starting Strength Podcast
Your doctor is wrong about creatine. Jordan and Rip discuss common misinformation and conventional medical wisdom about creatine, the insulin spike resulting from protein consumption, and muscle protein synthesis.
nsulin spike - protein, misconceptions - protein insulin spike, creatine, your doctor doesnt know about creatine, muscle protein synthesis basics
Find a Coach: https://startingstrength.org/site/coa...
Nutrition Basics with Jordan Feigenbaum | Starting Strength Podcast
Starting Strength Coach Jordan Feigenbaum, MD runs the nutrition forum on StartingStrength.com. In this episode, Rippetoe and Dr. Feigenbaum discuss ...
Video Length: 28:31
Uploaded By: Starting Strength
View Count: 137,094
High Protein - 10 grams Per BarLow Calorie - 160 Calories Per BarLow Carb - 15g Net Carbs*Trans Fat FreeLow Cholesterol - 0mgGood Source of Fiber - 2 grams Per Bar*g Net Carbs = Total Carbohydrates ...
Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 5g Net Carbs*Fat FreeContains Only 2 grams of Sugar Per ServingAspartame FreeGluten FreeCholesterol Free*g Net Carbs ...