Transformation from fat to fit



I spend 1-2 minutes at each meal visualizaing my lifes goals. I eat 5-6 meals per day. Therefore I visualize (mental review) my goals. This is an example of how when from 221 lbs to 161lbs by visualizing and taking action. If I can do it anybody can. Now it's your turn to be the change.

Video Length: 03:55
Uploaded By: changeisyourright
View Count: 131,030


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My Transformation & How YOU Can Get Abs
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Get ripped abs! The AFTERBURN TRAINING VIDEO shows you how: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=MyTransformationHowYOUCanGet...
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2 Week Full Body Transformation Challenge | Beginners to Advance | Somya Luhadia
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Uploaded By: The Glow Girl Tales
View Count: 5,492,007