Insanity Day 1~ Fit Test #1 (As I fight to keep my pants up, lol)
So finally, here I am day 1 of Insanity. Can't wait for day 60. This is the entire fit test minus the cool down, no time. Try it and see how u do. Be a Fan at: http://www.facebook.com/souljagurlsha http://www.facebook.com/shanellsj http://www.twitter.com/souljagurlsha Visit my Beachbody Site where we can get u started. http://beachbodycoach.com/souljagurlsha
Video Length: 09:53
Uploaded By: souljagurlsha
View Count: 114,166
P90X Round 3 Update ( 90 Day Results)
This journey has been so amazing. Thank u all for the support. Three rounds, lol. I never would have even thought I'd do two rounds. Be a Fan at: www.facebook.com www.facebook.com www.twitter.com Visit my Beachbody Site where we can get u started. ...
Video Length: 03:06
Uploaded By: souljagurlsha
View Count: 23,237
P90X Round 2 (Day 90 Transformation w/ pics from R1)
This has been an amazing journey for me. I would do it again, easy. I am soo excited about my results, I have never in my life felt as good about myself as I do right now. Thank u so much for all ur support and I will see u all on my next journey. ...
Video Length: 04:54
Uploaded By: souljagurlsha
View Count: 63,953
P90X Round 2 (for women too) 60 day transformation pics
60 days down and 30 more to go, that's right, almost there. Hope u guys are still pushing it. Visit my Beachbody Site at: beachbodycoach.com
Video Length: 06:31
Uploaded By: souljagurlsha
View Count: 17,720
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 1.5 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeTrans Fat FreeSweetened with SucraloseAspartame ...
High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...
Provides 250% of your Daily Value of Iron per servingRich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier ...
15 FOODS THAT'LL NEVER MAKE YOU FAT
What can you eat without getting fat? Everyone's cherished dream is to eat anything at any time and still not gain weight. Is this possible?! Actually, there are ...
Video Length: 05:25
Uploaded By: BRIGHT SIDE
View Count: 3,322,717
10 Healthy Late Night Snacks, Healthy Foods To Eat
http://serious-fitness-programs.com/weightloss FACEBOOK PAGE: https://www.facebook.com/TheSeriousfitness Amazon links (Amazon Best Sellers): Nutiva ...
Video Length: 03:14
Uploaded By: TheSeriousfitness
View Count: 161,796
9-Min Home Workout for Massive Arms and Shoulders
How to build bigger arms? Are there any effective exercises biceps and triceps you can do at home? They say: "To get strong ...
Video Length: 09:01
Uploaded By: BRIGHT SIDE
View Count: 751,463