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A few years ago, my favorite food around the holidays was pumpkin pie so I decided to make a healthy crustless variation. I let the people in my family taste this one and they said it tasted better than the store bought kind. This makes a great treat that will make you feel like you're cheating on your diet, but you really won't be! That's what the Lean Body Lifestyle is all about - being creative with food in your diet. Anyway, I hope you guys enjoy this one.
You will need: 2 cups of 100% pumpkin puree 1/4 cup of stevia (or truvia) 4 egg whites (equal to 1/2 cup of liquid egg whites) 1 cup of skim milk (or low-fat) 1/2 tbsp. of cinnamon or nutmeg 1 scoop of vanilla protein powder (or vanilla extract)
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Music by: Kevin MacLeod - http://incompetech.com/m/c/royalty-free/
Arcane, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Dead Drop, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
Video Length: 05:22
Uploaded By: leanbodylifestyle
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Healthy Worry-Free Chocolate Brownies - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com Facebook on.fb.me Twitter: bit.ly Pinterest: pinterest.com Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com Fitness channel youtube.com If you enjoy these videos, share Lean Body ...
Video Length: 05:18
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Delicious Healthy Chocolate Muffins - Lean Body Lifestyle
View all recipes here: leanbodylifestyle.blogspot.com New website: leanbodylifestyle.com Facebook on.fb.me Twitter: bit.ly Google+: gplus.to T-Shirts: leanbodylifestyle.spreadshirt.com You will need 1 1/2 cup whole wheat pastry flour 2 scoops ...
Video Length: 03:12
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Easy to Make Healthy Meal for Weight Loss
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly I wasn't going to upload this video because it seemed so simple, but then I figured that was the beauty of it - to show how to make a great tasting meal that is ...
Video Length: 04:33
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High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
High Protein - 15 Grams of Protein per BarLower Calorie - 150 CaloriesLow Carb - 8g Net Carbs*Lower Fat - Just 4.5 Grams per BarTrans Fat Free2 Grams of Dietary Fiber per BarProvides 10% DV of ...
Full Exercise Bodyweight Triceps at Home
Full Exercise Bodyweight Triceps at Home Today we will offer you triceps exercises at home only with body weight without the need to use equipment and it is ...
Video Length: 04:17
Uploaded By: WORKOUT
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Get Body Transformation In 30 DAYS ! ( Home Workout )
Get Body Transformation In 30 DAYS ! ( Home Workout ) By Ivan Rusakov On my channel, a video has finally been released for ...
Video Length: 04:58
Uploaded By: Ivan Rusakov
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