Atkins Induction Acceptable Foods - The Good, The Bad
and the Pork Rinds... I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing ...
Video Length: 10:29
Uploaded By: bowulf
View Count: 118,041

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Atkins Diet Recipes: Low Carb Pancakes
Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn't Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Extended Induction legal. (There is an ...
Video Length: 08:55
Uploaded By: bowulf
View Count: 87,266

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Atkins Diet Questions: Loose Skin
** Graphic Display of loose skin around my stomach near the end -- Viewers may want to ensure a bag is available ** Today's episode I deal with the one of the most common questions people ask me after hearing of my 200 pound weight loss. That is, ...
Video Length: 03:52
Uploaded By: bowulf
View Count: 81,903

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Atkins Diet: Low Carb Breakfast - not necessarily like Mom made
I deal with the question by a viewer who like I was sick of eggs and bacon, and was looking for alternative breakfast items. My criteria for a good low carb breakfast is: * has to be quick to make * has to be easy to make * has to provide enough ...
Video Length: 07:04
Uploaded By: bowulf
View Count: 165,275

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Atkins Diet Recipes: Low Carb Peanut Butter Fudge
I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low carbing family members. Most never new they were eating low carb fudge. The original recipe can be found her
Video Length: 06:20
Uploaded By: bowulf
View Count: 63,035

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