My Chest Workout- Scott Herman



(0:14)- Routine Sets & Reps
(1:09)- Dumbbell Chest Press
(1:30)- My Tricks: Dumbbell Chest Press
(4:58)- Dumbbell Incline Chest Press
(5:20)- My Tricks: Dumbbell Incline Chest Press
(8:16)- Low Cable Flys
(11:48)- Bent-Over Single-Arm Cable Press
(15:08)- Middle Cable Chest Fly
(17:44)- Incline Chest Press (Hammer Strength)

(0:48)- My chest before the workout
(20:04)- My Massive chest PUMP from the workout!

Check out www.ScottHermanFitness.com for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/fitstudio_experts

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=1...

Follow me on Twitter!
http://twitter.com/Scott_Herman

Video Length: 21:10
Uploaded By: ScottHermanFitness
View Count: 5,132,300


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by ScottHermanFitness
Quadzilla to the MAX!
Quadzilla to the MAX!
(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
Video Length: 07:36
Uploaded By: ScottHermanFitness
View Count: 69,183

V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010"
(0:54)- Routine Sets & Reps (1:15)- Leg-Lifts (2:59)- Deep Crunches & (4:53)- Half Leg-Lift Half Crunch (6:01)- Alternating Bosu Ball & (7:34)- Floor Crunches (8:40)- Ab Pulldown Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 12:57
Uploaded By: ScottHermanFitness
View Count: 2,652,395

My Shoulder Workout- Scott Herman
My Shoulder Workout- Scott Herman
(0:27)- Routine Sets & Reps (0:42)- Dumbbell Military Press (3:37)- Dumbbell Lateral Raise (6:56)-Dumbbell Front Raise (10:14)- Rear Deltoid (LF) (13:16)- Barbell Shrugs Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 18:53
Uploaded By: ScottHermanFitness
View Count: 2,246,872

Featured Products
WonderSlim Crunchers, Cheddar (7ct)
WonderSlim Crunchers, Cheddar (7ct)

High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage High Protein Meal Replacement, Orange Cream (55oz)
Bariatric Advantage High Protein Meal Replacement, Orange Cream (55oz)

High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 24 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 2 grams Per ServingHigh Fiber - 5 grams Per ServingJust 160 ...

List Price: $69.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


MULTI-SLIM Menâ??s Multivitamin Supplement for Weight Loss, (30ct)
MULTI-SLIM Menâ??s Multivitamin Supplement for Weight Loss, (30ct)

First Clinically-Dosed Weight Control Multivitamin for MenAppetite & Metabolism Support*Increased Energy & Fat Burner*CapsiMax, GreenSelect & Crominex 3+Blood Glucose & Lipid Level ...

List Price: $15.95
Our Price: 9.95

What Do Professional Cyclists Really Eat? | Nutrition Insights With Nigel Mitchell
What Do Professional Cyclists Really Eat? | Nutrition Insights With Nigel Mitchell
Whilst out at the Giro, Ollie talked to the sports nutritionist of EF Education First, Nigel Mitchell, to find out how professional cyclists fuel properly for racing.
Video Length: 15:32
Uploaded By: Global Cycling Network
View Count: 249,575

At Home Workouts / Quads & Calves
At Home Workouts / Quads & Calves
Hello folks in this video I share with you one of my at home workouts that I do The focus for this workout is on quads and ...
Video Length: 06:09
Uploaded By: John Bronco
View Count: 38,327

Sweet Charity's Weight Loss Transformation
Sweet Charity's Weight Loss Transformation
www.SweetCMe.com - My ten year weight loss efforts! Facebook - http Twitter - www.twitter.com Blog-www.sweetcme.blogspot.com
Video Length: 04:43
Uploaded By: sweetcmefitness
View Count: 10,879