My Bicep Workout- Scott Herman
(0:24)- Routine Sets & Reps (1:25)- Straight-Bar Curl (Wide-Grip) (5:54)- Inside-Grip EZ-Bar Curl (9:51)- Alternating Dumbbell Curl (13:59)- Hammer Curl (17:07)- Side Cur Check out www.scotthermanfitness.com for more information and detailed ...
Video Length: 19:07
Uploaded By: ScottHermanFitness
View Count: 2,763,576
Cardio or Weights for Weight Loss
Is weight lifting or cardio better for losing fat. BodyPerformanceTV.com
Video Length: 01:27
Uploaded By: BodyPerformanceTV
View Count: 46,261
P90X Results- Paramedic's Amazing Transformation! Body Beast
Visit me on Facebook at www.facebook.com and add me as a friend! I am more than happy to share my easy nutrition plan and help you stay motivated! Also, you can go to my BeachBody website at www.beachbodycoach.com to sign up for a FREE account and ...
Video Length: 05:11
Uploaded By: mzSnpWPmlyzGtGiFO2ZOFA
View Count: 23,709
Paleo Diet Before and After Pictures: My Weightloss Transformation
Picture of me when I was 2months into the Paleo/Primal diet vs 5months into the paleo diet. The diet that works! There is a lot of weight loss on my hips and tummy. In this vid I basically go through my story, the weird symptoms I was getting from ...
Video Length: 10:52
Uploaded By: sexypaleofood
View Count: 785,818