My Shoulder Workout- Scott Herman



(0:27)- Routine Sets & Reps
(0:42)- Dumbbell Military Press
(3:37)- Dumbbell Lateral Raise
(6:56)-Dumbbell Front Raise
(10:14)- Rear Deltoid (LF)
(13:16)- Barbell Shrugs

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

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