My Shoulder Workout- Scott Herman



(0:27)- Routine Sets & Reps
(0:42)- Dumbbell Military Press
(3:37)- Dumbbell Lateral Raise
(6:56)-Dumbbell Front Raise
(10:14)- Rear Deltoid (LF)
(13:16)- Barbell Shrugs

Check out http://www.scotthermanfitness.com/ for more information and detailed exercises!

Join the most supportive and fastest growing community on facebook!
http://www.facebook.com/scotthermanfitness

Check out my Routines & Tips on the SEARS FitStudio page! :)
http://www.fitstudio.com/

iPhone App!
http://itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8

Bio-Engineered Supplements & Nutrition BSN
http://www.bsnonline.net/biography/scott_herman.html

Check out my Meal Plan!: http://www.scotthermanfitness.com/mealplan.php

TRX Purchase Link:
http://www.anrdoezrs.net/click-5319813-10819466

Follow me on Twitter!
http://twitter.com/Scott_Herman

Video Length: 18:53
Uploaded By: ScottHermanFitness
View Count: 1,696,854
Google +1 us:
Like us on Facebook:
Follow us on Twitter:

Other videos by ScottHermanFitness
Quadzilla to the MAX!
Quadzilla to the MAX!
(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
Video Length: 07:36
Uploaded By: ScottHermanFitness
View Count: 64,783

Iron Gym: Total Body Destruction!
Iron Gym: Total Body Destruction!
1 Oblique Rotation (1:29) 2. Alternating Dip Leg Raise (2:18) 3. Jump-Ups (3:09) 4. Russian Dance (3:56) 5. Switch-Grip Push-Ups (4:19) 6. Leg Lift (5:10) 7. Alternating Glide and Push (5:50) 8. Walk-Arounds (6:35) 9. Glute-Raise (7:27) 10. Calf ...
Video Length: 09:43
Uploaded By: ScottHermanFitness
View Count: 292,933

Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine
Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine
(0:23)- Routine Sets & Reps (1:02)- Regular Crunches (1:35)- Speed Crunches (2:08)- Side Crunches (2:55)- Alternating Toe Touches (1-1 Count) (3:33)- Alternating Knees To Elbows (1-1 Count) (4:11)- Alternating Floor Oblique Twists (1-1 Count) ...
Video Length: 08:10
Uploaded By: ScottHermanFitness
View Count: 513,517
Healthy Beet Juice Recipe - Quick And Easy To Make - www.TheDeliciousRevolution.com
Healthy Beet Juice Recipe - Quick And Easy To Make - www.TheDeliciousRevolution.com
thedeliciousrevolution.com - "Just Beet It" is a quick and easy to prepare healthy recipe for beet juice. This is one of the many healthy food recipes found in The Delicious Revolution Cookbook by Joy Houston.
Video Length: 06:33
Uploaded By: DeliciousRevolution
View Count: 53,133

Weight Loss Transformation
Weight Loss Transformation
http://savageshane.com/coaching - With my weight loss transformation, I was able to easily drop from 260lbs down to around 210 currently. My methods may not ...
Video Length: 03:47
Uploaded By: savageshane76
View Count: 90

Beachbody weight loss Transformation!!
Beachbody weight loss Transformation!!
I know how hard it can be to loose weight never mind get Motivated!! Contact me NOW I can help! I would love to be your Team Beachbody Coach and guide you in every step of the way! beachbodycoach.com www.myshakeology.com www.facebook.com
Video Length: 02:42
Uploaded By: linassuccess2012
View Count: 17,321