Quadzilla to the MAX!
(0:26)-Routine Sets & Reps (0:54)- Squat (Feet Shoulder Width) (2:19)- Triple Threat (3-1 Count) (5:12)- Single-Leg Press Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing ...
Video Length: 07:36
Uploaded By: ScottHermanFitness
View Count: 69,183
Scott & Sean- Q&A- Ep. 11
(0:55)- Toby Manley Hi Scott My names Toby and I have a question about basic carbs. I'm 6ft and i weigh about 11.5 stone. I've been going to the gym for about 6 months and recently i was offered a free 'nutrition seminar' by a personal trainer. He ...
Video Length: 23:49
Uploaded By: ScottHermanFitness
View Count: 30,395
Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010"
(0:42)- Routine Sets & Reps SUPERSET (0:56)- Wood Chopper (5:00)- Hanging Leg-Lift (6:53)- Side-Crunch with Plate (9:52)- Standing Oblique Twist with Dumbbells (11:57)- Ab Crunch Version 3 Check out www.scotthermanfitness.com for more information ...
Video Length: 14:36
Uploaded By: ScottHermanFitness
View Count: 1,468,170
Fat freeHigh Protein - 12 grams per servingLow Calorie - 70 calories per servingLow Carb - 6g Net Carbs*25% DV of Vitamin A per servingStovetop or Microwave PreparationQuick and Easy to Make*g Net ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
p90x Alternative - BIGGER Arm Workout
Athlete Lean is a an alternative workout to P90x WOrkout Program Designed To Get YOu Better Results Than p90x program. www.AthleteLean.com I have Jeff Cavaliere's permission to upload this video. Jeff Cavaliere's Workout Program is an alternative to ...
Video Length: 06:51
Uploaded By: workoutpro84
View Count: 56,048
Better Food Pyramid, What to Eat, Nutrition by Natalie
Circle Us On Google Plus @ https://plus.google.com/+psychetruth Better Food Pyramid, What to Eat, Nutrition by Natalie Natalie discusses the Harvard Healthy ...
Video Length: 10:48
Uploaded By: PsycheTruth
View Count: 144,048
5 Home Exercises to Lose Belly Fat (WORKS FAST)
Did you know that belly fat is not just ugly to look at but is also the most dangerous kind of fat there is? Yes, you read it right, folks. People with belly fat have a ...
Video Length: 04:41
Uploaded By: Body Hub
View Count: 520,677