A Healthy Dancer's Diet



Here are just a few of the things that I learned at a nutrition seminar at ABT mixed with a few of my own recommendations from my own experiences. I know that nutrition can sometimes be a controversial subject so if you disagree please don't kill me! haha

Video Length: 09:45
Uploaded By: twinstalkballet93
View Count: 53,821


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Featured Products
Snackergy All Natural Beef Jerky, Sweet Teriyaki (12oz)
Snackergy All Natural Beef Jerky, Sweet Teriyaki (12oz)

10 Grams of High Quality Protein50% Less Sodium Than The Leading Jerky BrandAll Natural IngredientsLow FatNo Nitrates Added ...

List Price: $26.95
Our Price: 21.95

Rating: 5 out of 5 stars (5 out of 5)


ChocoRite Protein Shake, Strawberry Cream (54oz)
ChocoRite Protein Shake, Strawberry Cream (54oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains IMO - a Superior Natural Prebiotic ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


Ostrim Beef & Elk Snack Stick, Habanero (10ct)
Ostrim Beef & Elk Snack Stick, Habanero (10ct)

High Protein - 14 Grams of ProteinLow Fat â?? 2.5 Grams of FatLow Carb â?? 2g Net Carbs*1 Lonely Gram of Sugar90 Calories per StickGluten FreeUSDA InspectedMade in the USA*g Net Carbs = Total ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


40 MIN Full Body Cardio Workout at Home [No Repeats]
40 MIN Full Body Cardio Workout at Home [No Repeats]
Burn fat and boost your mood with this cardio dance party workout! This workout is a high intensity cardio workout, but is low ...
Video Length: 44:43
Uploaded By: growwithjo
View Count: 45,884

Diet To Lose Weight| What I Ate Today| How I Lost Inches Fast| Healthy Eating
Diet To Lose Weight| What I Ate Today| How I Lost Inches Fast| Healthy Eating
Hi! Welcome back to my channel! Today I will go through one of my daily meal plan that helped me lose inches off my body. How to burn fat fast | Food for losing fat | What I Ate Today Best...
Video Length: 06:21
Uploaded By: Tiffany Anne
View Count: 69,801

24 MIN FULL BODY KILLER TABATA Workout with weights - No Repeat, Home Workout with TABATA SONGS
24 MIN FULL BODY KILLER TABATA Workout with weights - No Repeat, Home Workout with TABATA SONGS
TABATA TIME 24 min full body KILLER Tabata Workout with weights Get ready for high-intensity strength exercises that ...
Video Length: 27:52
Uploaded By: growingannanas
View Count: 88,679