Hello everyone. Glad you stopped by. Today this video will consist of some exercises using the exercise ball. Legs and abs. :-)
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Stay safe and stay healthy. Thanks for watching My Cyber Kittens!!!
Video Length: 09:11
Uploaded By: ElektraKnight
View Count: 263,298
Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
View Count: 442,005
Oblique Exercises
Hello My Cyber Kittens. I am trying to get back to having Wednesdays as a workout /exercise day now that I've been given the 100% bill of clean health from my dr. after my arm shoulder and neck injury. I hope you enjoy this video and that it can ...
Video Length: 06:28
Uploaded By: ElektraKnight
View Count: 107,417
High Protein - 12 grams Per ServingLow Fat - 1 gramLow Calorie - 70 Calories Per ServingContains Only 3 Grams of SugarLow Carb - 5g Net Carbs*Creamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 0.5 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy ...
High Protein - 17 Grams per ServingLow Carb – Zero Grams75 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepare ...
Ten Dangerous Nutritional Myths
A presentation by Janice Stanger, Ph.D.. If popular ideas about nutrition were correct, why would so many adults and children be overweight and sick? What if ...
Video Length: 59:21
Uploaded By: vshvideo
View Count: 120,793
14 Day Flat Belly Challenge // Home Exercises
Today's workout video is centered in our core to lose fat in our stomach and achieve a flat tummy. This workout is a 14-day challenge which means that you have ...
Video Length: 35:59
Uploaded By: Roberta's Gym
View Count: 84,255
Meal 1 - Breakfast | Workout Day Nutrition | Guru Mann 6 Week Shredded Program
To start your workout you should provide energy to your body. Make sure to follow these meal plans to accomplish the desired results. Guru Mann trains you and ...
Video Length: 06:10
Uploaded By: Health And Fitness
View Count: 609,151