Hello everyone. Glad you stopped by. Today this video will consist of some exercises using the exercise ball. Legs and abs. :-)
Please remember, as with any exercise or workout routine, consult your medical professional(Your Doctor) before attempting any exercises or workouts on my channel.
Stay safe and stay healthy. Thanks for watching My Cyber Kittens!!!
Video Length: 09:11
Uploaded By: ElektraKnight
View Count: 263,298
Oblique Exercises
Hello My Cyber Kittens. I am trying to get back to having Wednesdays as a workout /exercise day now that I've been given the 100% bill of clean health from my dr. after my arm shoulder and neck injury. I hope you enjoy this video and that it can ...
Video Length: 06:28
Uploaded By: ElektraKnight
View Count: 107,417
Aerobics Toning And Sculpting
Hello Cyber Kittens. Here's a Wednesday workout for you. Mostly all the exercises I show can be done by everyone pretty much at any physical level. I hope you enjoy this workout.Please remember, as with any exercise or workout routine, consult your ...
Video Length: 21:21
Uploaded By: elektraknight
View Count: 442,005
High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
150 Calories Per BarHigh Protein - 13 grams Per BarLower Fat - 4 grams Per BarLow Cholesterol - 5mgTrans Fat FreeAspartame FreeGood Source of Calcium and Iron - 8% of the Daily Value ...
My weight loss TRANSFORMATION video before and after
I am using this ebook about weight loss: tinyurl.com and its really amazing you'll find inside everything what you need to start (diets, training plans, tricks, tips and support) I finally did it! I lost a total 60+ pounds and it feels awesome. ...
Video Length: 03:01
Uploaded By: T3TS8ONN7cOsWO5JbKfamA
View Count: 12,719
Personalized Nutrition/ Cell November 19, 2015 (Vol. 163, Issue 5)
Doctors and nutrition specialists keep telling us what foods are good and bad for our metabolism and health. But does it work for everyone? Scientists led by ...
Video Length: 05:27
Uploaded By: Cell Press
View Count: 129,144
Is This Healthy | Flexible Dieting | Ep. 20
Subscribe To My Channel Here: https://www.youtube.com/user/swoldiernation?sub_confirmation=1 __ Steve Cook is one of the most recognizable faces in the ...
Video Length: 25:29
Uploaded By: Steve Cook
View Count: 187,791