6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)
6 Quick and Easy Healthy Meals on a Budget | You do not need to be ballin out of control to eat healthy boos! Iâ??m breaking down 6 cheap meals for pescatarians, vegans, vegetarians and if youâ??re a meat eater feel free to swap anything out. With two breakfast, lunch and dinner options, this video will have you prepped for a week worth of meals and maybe leftovers! All of these options have simple budget friendly ingredients. What would you add to your rice cake snack? Let me know in the comments boo!
SUBSCRIBE to my channel for the latest videos: http://goo.gl/AlZhsT
----------
ð???â?¨ð??? Get your #ShamelessSwag from my new store here: http://bit.ly/shamelessstore ð???â?¨ð???
----------
WHAT I ATE IN THIS VIDEO
BREAKFASTS
Quinoa, Almond Milk, Bananas, and Blueberries Mini Egg McMuffins - Eggs, Red Peppers, Onions, Spinach, Salt and Pepper
Zucchini Pesto Salad - Zucchini, Walnuts, Basil, Olive Oil, S&P, Tomato and Avocado Chickpea Salad - Bell Pepper, Beets, Carrot, Avocado, Cucumber, Chickpeas Dressing - Balsamic Vinegar, Olive Oil, Salt and Pepper, (honey)
SNACK
Rice Cakes, Peanut Butter, Bananas
DINNERS
Chickpea Fennel Stir Fry - Chickpeas, Fennel, Onion, Quinoa, Salt and Pepper Coconut Shrimp Stir Fry - Olive Oil, Peanut Butter, Coconut Milk, Shrimp, Carrots, Broccolini, Red Peppers, Onions
----------
WATCH THESE VIDEOS
What I Eat to Lose Weight: http://bit.ly/foodieat What I Really Eat In a Day: http://bit.ly/mayafood 9 Exercises For a Flat Stomach: http://bit.ly/omgflatstomach 3 Healthy Meals in 5 Minutes: http://bit.ly/1UcEzpH
Executive Producer, Maya Washington Producer, Ileana Borunda http://bit.ly/shamelessileana Production Assistant, Tyeal Howell http://bit.ly/shamelesstyeal Editor, Tyler Hall http://bit.ly/shamelesstyler Music by Epidemic Sound http://bit.ly/2drAWiW
----------
GEEK INFO
Camera: Canon EOS 5D http://amzn.to/1pGoUX4 Audio: H5N Zoom Mic http://amzn.to/1MjOsmB Editing: Premiere Pro
----------
SHOP MY TECH GEAR
http://astore.amazon.com/mayasworld-20 If you do I'll earn a commission!
----------
About Shameless Maya
"What would happen if I shamelessly promoted myself for 365 days?" My channel started out as a social media experiment and now it's a lifestyle. I hope my journey from shame to shameless inspires you and others to not be ashamed of who you are and to share and celebrate that shamelessly. Here on my channel, you'll find videos on lifestyle, inspiration, fun transformations, techie vids for aspiring geeks, beauty, fashion, and so much more.
Video Length: 11:15
Uploaded By: Shameless Maya
View Count: 369,088
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
How to eat healthy when you're on the go and uninspired? Here are 3 healthy vegetarian/vegan meals: breakfast, lunch and dinner in 5 minutes. I love food but I ...
Video Length: 05:36
Uploaded By: Shameless Maya
View Count: 488,082
125 Calories Per Single Serving BagHigh Protein - 12 grams of Lean Soy ProteinLow Fat - 3.5 Grams of Fat Per Single Serving BagTrans Fat FreeCholesterol FreeGood Source of Fiber - 4 grams Per Single ...
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
(Level 2.5) 3 minute Intensive Fat-loss routine
This routine burn more calories than a 5k run! Do 4 rounds! Beginner please follow the alternate version. ?Connect with Me Instagram: ...
Video Length: 03:32
Uploaded By: Jordan Yeoh Fitness
View Count: 5,147,460
Food To Lose Weight - These Top 10 Veggies Are The Best Foods To Lose Weight
Food to lose weight - really? More info here: http://www.howtobecomeskinnyy.com/food-to-lose-weight-how-to-be-skinny/ Discover if protein is important to lose ...
Video Length: 03:06
Uploaded By: guideebook
View Count: 2,395,543
First Lady Urges Healthy Diet and Exercise
First Lady Michelle Obama talks to school children about the importance of exercise and nutrition at the Healthy Kids Fair on the South Lawn at the White House.
Video Length: 22:24
Uploaded By: The Obama White House
View Count: 22,521