6 Easy Healthy Meals on a Budget (Vegan & Veggie Options)



6 Quick and Easy Healthy Meals on a Budget | You do not need to be ballin out of control to eat healthy boos! Iâ??m breaking down 6 cheap meals for pescatarians, vegans, vegetarians and if youâ??re a meat eater feel free to swap anything out. With two breakfast, lunch and dinner options, this video will have you prepped for a week worth of meals and maybe leftovers! All of these options have simple budget friendly ingredients. What would you add to your rice cake snack? Let me know in the comments boo!

SUBSCRIBE to my channel for the latest videos: http://goo.gl/AlZhsT

----------

ð???â?¨ð??? Get your #ShamelessSwag from my new store here: http://bit.ly/shamelessstore ð???â?¨ð???

----------

WHAT I ATE IN THIS VIDEO

BREAKFASTS

Quinoa, Almond Milk, Bananas, and Blueberries
Mini Egg McMuffins - Eggs, Red Peppers, Onions, Spinach, Salt and Pepper

SNACK

Chia Pudding - Chia Seeds, Almond Milk, Blueberries, (honey)

LUNCHES

Zucchini Pesto Salad - Zucchini, Walnuts, Basil, Olive Oil, S&P, Tomato and Avocado
Chickpea Salad - Bell Pepper, Beets, Carrot, Avocado, Cucumber, Chickpeas
Dressing - Balsamic Vinegar, Olive Oil, Salt and Pepper, (honey)

SNACK

Rice Cakes, Peanut Butter, Bananas

DINNERS

Chickpea Fennel Stir Fry - Chickpeas, Fennel, Onion, Quinoa, Salt and Pepper
Coconut Shrimp Stir Fry - Olive Oil, Peanut Butter, Coconut Milk, Shrimp, Carrots, Broccolini, Red Peppers, Onions


----------

WATCH THESE VIDEOS

What I Eat to Lose Weight: http://bit.ly/foodieat
What I Really Eat In a Day: http://bit.ly/mayafood
9 Exercises For a Flat Stomach: http://bit.ly/omgflatstomach
3 Healthy Meals in 5 Minutes: http://bit.ly/1UcEzpH

----------

GET TO KNOW ME

http://shamelessmaya.com
http://instagram.com/mayasworld
http://twitter.com/mayasworld
http://shamelessmaya.tumblr.com
https://www.facebook.com/shamelessmaya
https://www.snapchat.com/add/mayasnap...

----------

TEAM SHAMELESS!

Executive Producer, Maya Washington
Producer, Ileana Borunda http://bit.ly/shamelessileana
Production Assistant, Tyeal Howell http://bit.ly/shamelesstyeal
Editor, Tyler Hall http://bit.ly/shamelesstyler
Music by Epidemic Sound http://bit.ly/2drAWiW

----------

GEEK INFO

Camera: Canon EOS 5D http://amzn.to/1pGoUX4
Audio: H5N Zoom Mic http://amzn.to/1MjOsmB
Editing: Premiere Pro

----------

SHOP MY TECH GEAR

http://astore.amazon.com/mayasworld-20
If you do I'll earn a commission!

----------

About Shameless Maya

"What would happen if I shamelessly promoted myself for 365 days?" My channel started out as a social media experiment and now it's a lifestyle. I hope my journey from shame to shameless inspires you and others to not be ashamed of who you are and to share and celebrate that shamelessly. Here on my channel, you'll find videos on lifestyle, inspiration, fun transformations, techie vids for aspiring geeks, beauty, fashion, and so much more.

Video Length: 11:15
Uploaded By: Shameless Maya
View Count: 369,088


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Shameless Maya
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
3 Healthy Meals in 5 Minutes (Vegan/Vegetarian Friendly)
How to eat healthy when you're on the go and uninspired? Here are 3 healthy vegetarian/vegan meals: breakfast, lunch and dinner in 5 minutes. I love food but I ...
Video Length: 05:36
Uploaded By: Shameless Maya
View Count: 488,082

Featured Products
BariWise Vegetable Lasagna, (8oz)
BariWise Vegetable Lasagna, (8oz)

Lower Fat - 5 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 11 grams Per ServingGood Source of Fiber - 4 grams Per ServingTrans Fat FreeAspartame FreeNo Refrigeration ...

Our Price: 6.45

Rating: 4 out of 5 stars (4 out of 5)


BariWise Meal Replacement Shake, Vanilla (7ct)
BariWise Meal Replacement Shake, Vanilla (7ct)

High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 3 grams of Sugar Per Shake Aspartame Free 240 Calories Per Serving Gluten Free Enriched ...

Our Price: 24.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Choice Hot Drink, Cappuccino (7ct)
Bariatric Choice Hot Drink, Cappuccino (7ct)

High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 3g Net Carbs*90 Calories per ServingSugar FreeDecaffeinatedEasy to Prepare*g Net Carbs = Total ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


MUST HAVE WEIGHT LOSS SUPPLEMENTS
MUST HAVE WEIGHT LOSS SUPPLEMENTS
MY FAT LOSS PROGRAM http://www.LeanSecrets.com FACEBOOK http://www.facebook.com/LeanSecrets TWITTER http://www.twitter.com/leansecrets BLOG ...
Video Length: 05:31
Uploaded By: LeanSecrets
View Count: 726,557

45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
45 min Full Body Workout to BURN MAX CALORIES (Results in 2 Weeks) ~ Emi
this video is in collaboration with Skillshare the first 1000 people to use this link will get a free trial of Skillshare Premium ...
Video Length: 47:58
Uploaded By: emi wong
View Count: 3,137,159

How to | 4 Quick and Healthy Salad Dressing Recipes | Eva Chung
How to | 4 Quick and Healthy Salad Dressing Recipes | Eva Chung
SEE MORE ON MY FOOD-SPECIFIC CHANNEL HERE: https://www.youtube.com/channel/UCgg5xvNVVlvIs7QEWlRcx5g Website | http://www.evachung.co ...
Video Length: 05:04
Uploaded By: Eva Chung
View Count: 236,591