Advanced Fitness Workout Challenge

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy.

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Vals Channel - http://www.youtube.com/watch?v=iNAXSwH3ixU

New episodes every Monday on the Click Fitness Network.

Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

Video Length: 03:45
Uploaded By: SarahsFabChannel
View Count: 32,339

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The Sarah Fit Show - Top Benefits of Exercise
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