Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Author and Obesity Activist Julia Havey talks about her weight loss journey. She also discusses the impact of soft drinks on your body. Sarah, Diet.com video Host, also guest stars.
Before everyone jumps down Julia's throat about being a little bigger than Hollywood's standard, listen to how she has lost 150 lbs. As an obesity advocate, she inspires the obese to lose weight and get healthy!
Check Us Out All Over The Internet! Facebook http://tinyurl.com/5dbv9h iTunes http://tinyurl.com/6kcuag Twitter http://twitter.com/DietHealth Sarah's RSS Blog Feed- http://celebritiesanddiet.blogspot.com/feeds/posts/default Get Free Fitness Videos Delivered Weekly http://tinyurl.com/5wpvz7
Video Length: 05:40
Uploaded By: diethealth
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Pilates Workout Routine For Toning Butt 'n Thighs
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. diet.com Get lean legs and a perky butt with this free online fitness and exercise video. Get the 5 Best Abs Exercises ...
Video Length: 06:06
Uploaded By: diethealth
View Count: 1,717,096
Diet.com Weight Loss Challenge Vlog (Week 4): Happy Birthday
This week, Ilana celebrates her birthday and loses 10 pounds. Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she had gained 80. This is a reality video blog. There are no ...
Video Length: 03:39
Uploaded By: diethealth
View Count: 275,204
Quick, Healthy and Easy Snack Ideas From Bethenny Frankel
Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy snacks. diet.com Find more fitness videos at diet.com or own this video for just $0.75! Here are her recipes and secrets to staying thin. All are under 200 ...
Video Length: 03:39
Uploaded By: diethealth
View Count: 166,371
High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2.5 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving160 ...
120 Calories per BarJust 1 Grams of SugarLow Carb - 1g Net Carbs*Maltitol FreeTrans Fat FreeGluten Free5 Grams of Dietary Fiber per Bar*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Nutritional Calculations : How to Calculate Nutritional Values
Food labels give a few nutritional values based on a standard 2000 calories per day, but you can also calculate the percentages of each nutrient on your own.
Video Length: 03:40
Uploaded By: ehowhealth
View Count: 45,075
10 Minute Real-Time Resistance Band Workout (Do It Anywhere!)
Enjoy this 10 Minute Real-Time Resistance Band Workout? In this workout we are hitting a 10 minute real-time resistance band workout. What I love about ...
Video Length: 10:20
Uploaded By: Zeus Fitness
View Count: 3,796,611
Healthy & Low-Carb Egg White Breakfast Muffins (Delicious Recipe for Diets)
View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly You will need: 2 cups egg whites 3/4 cup skim milk Shredded chicken Shredded cheese (optional) Seasonings of choice Lean Body Lifestyle t-shirts are now ...
Video Length: 03:54
Uploaded By: leanbodylifestyle
View Count: 39,480