Nutritional Calculations : How to Calculate Nutritional Values
Food labels give a few nutritional values based on a standard 2,000 calories per day, but you can also calculate the percentages of each nutrient on your own. See how it's done in this free video on nutritional calculations.
Expert: Charlotte Lawson Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health's nutrition division as a senior public health nutritionist. Filmmaker: Christopher Rokosz
Series Description: Nutritional calculations help you understand the meanings behind food labels so you can avoid excessive fat, cholesterol and carbs and take control of your health. Get expert tips from a registered and licensed dietitian in this free video series.
Video Length: 03:40
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Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
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Children's Nutrition : How to Get a Child to Eat Healthy Foods
Getting a child to eat healthy foods is no easy task, but it can be accomplished in a variety of ways. Help them understand the importance of a good diet with tips ...
Video Length: 01:47
Uploaded By: ehowhealth
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