30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)



Try this 30 min AT HOME dumbbell upper body workout! We are working on toning and strengthening in this TOTAL upper body ...

Video Length: 31:42
Uploaded By: MadFit
View Count: 756,196


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by MadFit
2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)
2 in 1- ABS & BOOTY At Home Workout (booty band, no repeats)
A 15 minute FLAT BELLY & ROUND BOOTY workout. No repeats! Get ready to feel the burn! #HomeWorkout #Fitness #Abs ...
Video Length: 16:23
Uploaded By: MadFit
View Count: 81,069
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up ...
Video Length: 07:27
Uploaded By: MadFit
View Count: 2,171,701
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
It's time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. We are focusing ...
Video Length: 21:27
Uploaded By: MadFit
View Count: 790,714
Featured Products
BariWise Protein Bar, Variety Pack (7ct)
BariWise Protein Bar, Variety Pack (7ct)

High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Strawberry Cream (7ct)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Strawberry Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

BariWise Fruit Drink, Pineapple Orange (7ct)
BariWise Fruit Drink, Pineapple Orange (7ct)

High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingLow Carb - 2g Net Carbs*Sugar FreeFat FreeAspartame FreeGluten FreeGood Source of Calcium - 10% of the Daily ValueEasily Mixes ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
Fitness - Rock Hard Abs Workout
Fitness - Rock Hard Abs Workout
To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv
Video Length: 05:00
Uploaded By: charliejames1975
View Count: 1,584,880
At Home Bodyweight AB WORKOUT! (No Equipment Needed)
At Home Bodyweight AB WORKOUT! (No Equipment Needed)
Here's an at home body weight only ab and core routine for you to try! (Workout in description) Hope that helps and follow for more lifting tips! #Shorts #Gym.
Video Length: 00:00
Uploaded By: Max Euceda
View Count: 32,193
Get Healthy With Me | What I Ate Today!
Get Healthy With Me | What I Ate Today!
I hope you guys find this helpful. Remember i am not a fitness or nutrition expert. Just showing you ways how i lead a healthier lifestyle :) MORE HEALTHY ...
Video Length: 07:34
Uploaded By: Tess Christine
View Count: 1,619,038