20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan



It's time for some squats and RDLs! Yes…2 main exercises with lots of variations to make this 20 minute leg workout intense yet ...

Video Length: 26:24
Uploaded By: Caroline Girvan
View Count: 717,429


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Other videos by Caroline Girvan
1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight | Complex Series - Day 4
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1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat
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30 Min FULL BODY STABILITY BALL WORKOUT at Home
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Dust off your stability ball and let's get an awesome workout on hitting the hamstrings, glutes, core, abs and upper body!
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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
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How to exercise for older men - start with these workouts
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http://boomerfitness.com Presents. Watch this video to learn the best ways to exercise for older men. If you need tricks and tips ...
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