20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan



It's time for some squats and RDLs! Yes…2 main exercises with lots of variations to make this 20 minute leg workout intense yet ...

Video Length: 26:24
Uploaded By: Caroline Girvan
View Count: 717,429


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45 Minute Unilateral Leg Workout at Home with Dumbbells | Caroline Girvan
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Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with ...
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