30 Min FULL BODY STABILITY BALL WORKOUT at Home



Dust off your stability ball and let's get an awesome workout on hitting the hamstrings, glutes, core, abs and upper body!

Video Length: 33:16
Uploaded By: Caroline Girvan
View Count: 763,062


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Other videos by Caroline Girvan
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http://tinyurl.com/bestweightlosstransformation - Extreme Weight Loss Transformation Ever ! Must SEE!! Click the link if you want to transform your body like...
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