Shakira Dance Workout (Beginner Home Workout) Full Body, No equipment



since I got my hair done, ive been WAITING to do this workout for y'all, as it totally gave me shakira vibes and she has some pretty ...

Video Length: 13:38
Uploaded By: growwithjo
View Count: 290,229


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by growwithjo
40 MIN Full Body Cardio Workout at Home [No Repeats]
40 MIN Full Body Cardio Workout at Home [No Repeats]
Burn fat and boost your mood with this cardio dance party workout! This workout is a high intensity cardio workout, but is low ...
Video Length: 44:43
Uploaded By: growwithjo
View Count: 45,884
Encanto Dance Workout | We Don't Talk About Bruno, Surface Pressure & More
Encanto Dance Workout | We Don't Talk About Bruno, Surface Pressure & More
This new film from Disney just blew my mind, and after quite a few requests from the community, and "we dont talk about bruno" ...
Video Length: 14:30
Uploaded By: growwithjo
View Count: 2,333,883
5 Mile INTENSE Full Body Walking Workout (Burns over 800 Calories) No Equipment, All Standing
5 Mile INTENSE Full Body Walking Workout (Burns over 800 Calories) No Equipment, All Standing
Oh. My. Goodness!! What were you hunnies thinking when you requested this video?!?! WOW!! This full body workout (5 MILES) ...
Video Length: 00:25
Uploaded By: growwithjo
View Count: 3,122,536
Featured Products
ChocoRite Sugar Free Chocolate Bar, Pecan Clusters (16ct)
ChocoRite Sugar Free Chocolate Bar, Pecan Clusters (16ct)

Low Calorie - 100 Calories Per ServingLow Carb - 2g Net Carbs*High Fiber - 15 gramsLow CholesterolNo Added Sugars16 delicious bars per box*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 20.95

Rating: 5 out of 5 stars (5 out of 5)

BariWise Meal Replacement Shake, Strawberry (7ct)
BariWise Meal Replacement Shake, Strawberry (7ct)

High Protein – An Impressive 35 grams Per ShakeLow Fat 1.5 grams in each ShakeJust 3 Grams of Sugar per Serving4 Grams of Dietary Fiber in each Shake240 Calories Per ServingGluten ...

List Price: $24.95
Our Price: 12.70

Rating: 2 out of 5 stars (2 out of 5)

ProtiDiet Protein Squares, Raspberry Dark Chocolate (7ct)
ProtiDiet Protein Squares, Raspberry Dark Chocolate (7ct)

15 grams of hunger sating protein150 CaloriesLow Carb - 6g Net Carbs*Just 2 grams of sugar per squareGood Source of Fiber- 4 grams per squareRich dark chocolate baseSatisfying crunchy texturePerfect ...

Our Price: 13.95

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
1-MINUTE FAT LOSS EXERCISES - FULL BODY CIRCUIT WORKOUT
1-MINUTE FAT LOSS EXERCISES - FULL BODY CIRCUIT WORKOUT
We've picked the best standing exercises you can do everyday to lose weight at home! All of them are body-weight, no special ...
Video Length: 21:54
Uploaded By: Roberta's Gym
View Count: 74,514
Big Back in 5 MINUTES ! ( Home Workout )
Big Back in 5 MINUTES ! ( Home Workout )
A video with a workout for the back, which will take you only a few minutes and does not require any equipment ! This workout ...
Video Length: 05:03
Uploaded By: Ivan Rusakov
View Count: 92,816
15 MINUTE DUMBBELL CHEST WORKOUT AT HOME | NO BENCH NEEDED!
15 MINUTE DUMBBELL CHEST WORKOUT AT HOME | NO BENCH NEEDED!
Try this 15 Minute Dumbbell Chest Workout at home two or three times every week. This is a dumbbell full chest workout you can do anywhere as long as you ...
Video Length: 18:00
Uploaded By: MiDASMVMT
View Count: 214,023