The BEST 20 Minute Home Back Workout (With Dumbbells)



For todays home back workout we are pulling out 2 sets of weights, a lighter and heavier set. I am using a 2lb set and a 8lbs set ...

Video Length: 20:32
Uploaded By: growwithjo
View Count: 57,678


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by growwithjo
40 MIN Full Body Cardio Workout at Home [No Repeats]
40 MIN Full Body Cardio Workout at Home [No Repeats]
Burn fat and boost your mood with this cardio dance party workout! This workout is a high intensity cardio workout, but is low ...
Video Length: 44:43
Uploaded By: growwithjo
View Count: 45,884

2 in 1 Abs and Booty 30 MIN at Home Workout with Dumbbells | Build Strength, Burn Fat
2 in 1 Abs and Booty 30 MIN at Home Workout with Dumbbells | Build Strength, Burn Fat
Its time to get our strength on with some dumbbells! This workout is quick but intense! We start with a 5 minute warm up to get our joints and muscles ready for ...
Video Length: 35:44
Uploaded By: growwithjo
View Count: 53,211

20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo
20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo
Look no further! All you need as a beginner is this routine! This workout is a full body workout no equipment is necessary! You can do it at home in a small space.
Video Length: 23:07
Uploaded By: growwithjo
View Count: 77,684

Featured Products
Celebrate B-12 Sublingual, Cherry (90ct)
Celebrate B-12 Sublingual, Cherry (90ct)

90 Sublingual Tablets Per Bottle (90 Day Supply)Gastric Bypass / Sleeve Gastrectomy / Duodenal Switch ...

List Price: $15.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Hot Drink, Creamy Cappuccino (7ct)
WonderSlim Hot Drink, Creamy Cappuccino (7ct)

High Protein - 12 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Contains Just 1 Gram of SugarLow Calorie - 60 Calories Per ServingCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Spaghetti & Meatballs, (8oz)
BariWise Spaghetti & Meatballs, (8oz)

Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...

Our Price: 6.45

Rating: 4 out of 5 stars (4 out of 5)


Workouts to Lose Belly Fat for Women
Workouts to Lose Belly Fat for Women
CLICK HERE FOR BEST HOME WORKOUTS http://www.youtube.com/watch?v=WmrlVtWFoZs&list=PLHxSe9ondTVo1OKVB3naDtltQ1f9xQLp8 workouts for ...
Video Length: 01:48
Uploaded By: Workouts for Women
View Count: 114,158

Eating Smart with Niomi Smart | Cooking With | Glamour UK
Eating Smart with Niomi Smart | Cooking With | Glamour UK
Niomi Smart teaches you how to cook a super healthy squashetti and meatballs which is totally meat-free! Find more recipes like these in her book Eat Smart out ...
Video Length: 06:35
Uploaded By: Glamour Magazine UK
View Count: 94,986

5 Foods For Glowing Skin (MY Healthy Skin Diet) | Rachel Talbott
5 Foods For Glowing Skin (MY Healthy Skin Diet) | Rachel Talbott
Products Used- https://rdy.cr/6fa4f7 Salmon Recipe on Byrons Channel - http://bit.ly/1hz1wyi *Always check with a doctor before making any major diet changes.
Video Length: 04:42
Uploaded By: Rachel Talbott
View Count: 721,021