15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat



This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps ...

Video Length: 16:55
Uploaded By: Caroline Girvan
View Count: 6,082,527


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Caroline Girvan
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
Let's burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!
Video Length: 34:00
Uploaded By: Caroline Girvan
View Count: 1,785,558
10 Minute Isometric Core Workout | No Equipment
10 Minute Isometric Core Workout | No Equipment
Subscribe to my YouTube Fitness Channel here: https://youtube.com/c/carolinegirvan/?sub_confirmation=1 Isometric core ...
Video Length: 12:01
Uploaded By: Caroline Girvan
View Count: 1,095,093
30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
A full body workout hitting all of the major muscle groups in the upper body, and using static lunges as a staple to target the entire ...
Video Length: 38:09
Uploaded By: Caroline Girvan
View Count: 1,400,478
Featured Products
WonderVites Womenâ??s Probiotic 15 Billion CFU Vaginal & Digestive Health, (60ct)
WonderVites Womenâ??s Probiotic 15 Billion CFU Vaginal & Digestive Health, (60ct)

Supports Healthy Vaginal Ecosystem*Supports Urinary Tract & Vaginal Health*Gastrointestinal & Immune Health*Aids in Digestion*Builds Healthy Gut Bacteria*Survives Stomach Acid Shelf ...

List Price: $29.95
Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Savory Crisps, Party Mix (7ct)
WonderSlim Savory Crisps, Party Mix (7ct)

Convenient Single-Serving Bags140 CaloriesHigh Protein – 10 Grams per Serving2 Grams of Fiber per ServingEach Serving Provides 8% DV of IronSugar FreeGluten FreeNo Trans FatsNo Cholesterol ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)

Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)
Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)

High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)

Weight Loss Diet Videos
What is a Complete Breakfast?
What is a Complete Breakfast?
Subscribe! http://bit.ly/ACSReactions It's the most important meal of the day. Or is it? Breakfast has been the topic of much debate. For years, we were told to eat ...
Video Length: 03:58
Uploaded By: Reactions
View Count: 110,602
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home
Let's burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!
Video Length: 34:00
Uploaded By: Caroline Girvan
View Count: 1,785,558
8 Super Easy Ways To Reduce Side Fat Fast
8 Super Easy Ways To Reduce Side Fat Fast
How to lose stubborn side fat? How to get the body of your dreams easily? You could be working out for ages, but see no positive changes. Here are the best ...
Video Length: 13:45
Uploaded By: BRIGHT SIDE
View Count: 20,229,533