12 MIN UPPER BODY WORKOUT - Intense Shoulders, Back, Chest, & Arms!



A quick, but intense upper body workout you can do at home with just 1 set of dumbbells! Only 12 minutes but we target the ...

Video Length: 14:16
Uploaded By: MadFit
View Count: 2,552,177


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Free Fitness Plyometrics Workout Video
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