11 Exercises For Obese Beginners At Home
With discipline and motivation, you can battle obesity at home by exercising on a DAILY basis! During this time that you're staying ...
Video Length: 15:55
Uploaded By: Roberta's Gym
View Count: 973,728
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Mini Movie of My Weight Loss to date
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So far ive lost about 75kg/160ishlb in about 18 months. Ive not used any weird diets or denied myself takeaways or cake. Its just basic science of energy in and energy out. If you want to learn more check out my website weight-loss.co.nz
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