So far ive lost about 75kg/160ishlb in about 18 months. Ive not used any weird diets or denied myself takeaways or cake. Its just basic science of energy in and energy out. If you want to learn more check out my website weight-loss.co.nz
Video Length: 02:40
Uploaded By: wishes1973
View Count: 50,001
15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Aspartame FreeCholesterol FreeSaturated ...
Convenient Single-Serving Bags140 Calories per Serving10 Grams of Hunger Stopping Protein2 Grams of Healthy FiberNo Trans FatsNo Saturated FatsGluten FreeCholesterol FreeContains Only 1 Gram of Sugar ...
Does P90X work for really fat people? - My Transformation
www.jefclements.com Does P90x work for fat people? Well when I was 220lbs and 30% body-fat it worked for me! It helped me get down to the lowest weight I've been in years! I've never been a super fit guy but now I am!! Please contact me if you are ...
Video Length: 02:30
Uploaded By: coachjefclements
View Count: 31,937
Gym or Home Workouts? Which is better?
? SUBSCRIBE: New Videos Every M+TH. ?LIKE This Video: It Really Supports My Channel! A LITTLE ABOUT ME: Whats up everyone!!! My name is Daysha ...
Video Length: 03:33
Uploaded By: Bodibiday Fitness
View Count: 21,992
8 Tips For Healthy Eating
for more videos subscribe on our youtube channel : https://www.youtube.com/c/Worldofknowledgetv facebook page : https://www.facebook.com/Wo.of.kn Website : http://www.thetopdocumentary.com...
Video Length: 00:00
Uploaded By: World Of Knowledge
View Count: 12,511