5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to ...
Video Length: 07:24
Uploaded By: MadFit
View Count: 421,674
15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788
20 MIN FULL BODY WORKOUT | At Home & Equipment Free
An intense 20 min full body workout you can do at home! No equipment necessary! THE MAT I USE: ...
Video Length: 22:58
Uploaded By: MadFit
View Count: 2,213,037
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
High Protein - 15 gramsLow Calorie - 100 calories per servingLow Fat - 1.5 grams per servingLow Carb - 8g Net Carbs*20% or more DV of 24 Vitamins and MineralsTrans Fat FreeSaturated Fat FreeQualifies ...
Only 130 Calories Per Serving High Protein - 12 grams Per Serving Low Carb - 6g Net Carbs* Lower Fat - 4.5 grams Per Serving Lactose Free Aspartame Free Only 3 Grams of Sugar per ...
Sugar: The Bitter Truth
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through ...
Video Length: 01:29:28
Uploaded By: UCtelevision
View Count: 10,401,869
Fix Shoulders in 14 DAYS ! ( Home Exercises )
I have prepared a new video that will help you create a beautiful body only by solving problems with your shoulders, which will not give you an increase in ...
Video Length: 03:36
Uploaded By: Ivan Rusakov
View Count: 186,590