20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength
It's time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. We are focusing ...
Video Length: 21:27
Uploaded By: MadFit
View Count: 790,714
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
Do this 10 min beginner abs workout #WithMe ! Entirely equipment free... you can do this workout anywhere! Perfect for all fitness ...
Video Length: 12:02
Uploaded By: MadFit
View Count: 6,264,503
High Protein - 15 grams Per Serving Low Calorie - 90 Calories Per ServingLow Fat - 1 gram Per ServingLow Carb - 5g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and Easy to ...
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
CrossFit - "The Foundation Is Nutrition"
Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder...
Video Length: 05:15
Uploaded By: CrossFit®
View Count: 1,688,498
Easily Cook Natural Baby food for Seven Days of Meals
Check out how to make roast vegatables and chicken for a healthy weeks worth of baby food. Ingredients: 1 Butternut Squash 4 Apples 2 Boneless Skinless ...
Video Length: 10:30
Uploaded By: Camilo Pineda
View Count: 374,425
Home Workouts | Single Kettlebell Conditioning | Eric Leija
No at-home pain, no at-home gain! Heres some kettlebell conditioning to get you moving. If you're into these at home kettlebell workouts be sure to subscribe for ...
Video Length: 14:49
Uploaded By: Eric Leija
View Count: 245,809