10 min Intense BACK WORKOUT (At Home & Apartment Friendly)



This at home back workout is done with minimal equipment (dumbbell only) and is only 10 minutes! THE MAT I USE (Exercise ...

Video Length: 12:09
Uploaded By: MadFit
View Count: 1,776,809


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by MadFit
10 min BEGINNER AB WORKOUT (At Home Equipment Free)
10 min BEGINNER AB WORKOUT (At Home Equipment Free)
A 10 min beginner style ab workout you at do at home with no equipment! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, ...
Video Length: 11:51
Uploaded By: MadFit
View Count: 533,665

5 MIN FLAT ABS! A Total Core Workout (No Equipment)
5 MIN FLAT ABS! A Total Core Workout (No Equipment)
Here is a quick, yet INTENSE ab burning workout you can do at home, in only 5 minutes! 5 minutes, 5 exercises, no equipment, no ...
Video Length: 06:32
Uploaded By: MadFit
View Count: 1,544,055

15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners.
Video Length: 17:39
Uploaded By: MadFit
View Count: 1,329,527

Featured Products
ProtiDiet Cereal, Chocolate (7ct)
ProtiDiet Cereal, Chocolate (7ct)

15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)
BariWise On-the-Go Drink, Strawberry-Kiwi (6ct)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 60 CaloriesGluten FreeLow Carb - 1g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


WonderSlim Fiber Drink, Very Berry (10ct)
WonderSlim Fiber Drink, Very Berry (10ct)

A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


Korean WEIGHT LOSS Tips + Hacks
Korean WEIGHT LOSS Tips + Hacks
when you want to get a summer body but summer's already over music: Yup - Bohkeh https://soundcloud.com/boh-keh INSTAGRAM: @soobysoob ...
Video Length: 03:31
Uploaded By: soobysoob
View Count: 405,522

The Camp TC at Home Workouts: Upper Body Day 1
The Camp TC at Home Workouts: Upper Body Day 1
Instructions: 2-minute exercise with a 30-second cardio break in between Description: Shoulder Press and Jumping Jacks Push-ups and High Knees Dips and ...
Video Length: 09:20
Uploaded By: The Camp TC
View Count: 8,479

John Berardi PhD on Nutrition
John Berardi PhD on Nutrition
Here JB summarises the "do's" of nutrition and how nutrition can be different for people with different body types.
Video Length: 25:22
Uploaded By: Bill Setiu
View Count: 58,946