24 MIN FULL BODY TABATA HIIT Workout - No Equipment, No Repeat, Home Workout
24 minutes of FULL BODY TABATA HIIT - high-intensity cardio & strength exercises you can do anywhere! Get your heart rate ...
Video Length: 27:59
Uploaded By: growingannanas
View Count: 72,745
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Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
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Uploaded By: passion4profession
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Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
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FINALLY I recorded this video for y'all! Im so happy that I've inspired so many of you! I hope this video helped! This is what I did and how I lost so much weight so ...
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