30 MIN BUTT LIFT + ABS - WITH MINI BAND, No Repeat Home Workout



Who's ready for some intense Booty + Ab Burn? The workout is split into glute-focused exercises and then finishing with a series of core strengthening exercises.

Video Length: 36:29
Uploaded By: growingannanas
View Count: 66,002


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by growingannanas
20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout
20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout
Team, 20 mins Killer HIIT! Quick & effective home workout. No equipment = no excuses. Let's burn calories together and get the ...
Video Length: 20:23
Uploaded By: growingannanas
View Count: 242,546

30 MIN KILLER LEG DAY - At Home Workout, No Equipment, Lower Body HIIT, No Repeats
30 MIN KILLER LEG DAY - At Home Workout, No Equipment, Lower Body HIIT, No Repeats
This 30 min LEG DAY HIIT is a KILLER workout to gain muscle, burn fat & feel the LEGS burn! How bad do you want it TEAM?
Video Length: 37:53
Uploaded By: growingannanas
View Count: 63,554

30 MIN NO JUMPING LOW IMPACT - Follow Along Home Workout - No Equipment - No Talking - No Repeats
30 MIN NO JUMPING LOW IMPACT - Follow Along Home Workout - No Equipment - No Talking - No Repeats
30 MIN NO JUMPING LOW IMPACT home Workout - easy to follow along, bodyweight only and apartment friendly too! Aim for as ...
Video Length: 34:39
Uploaded By: growingannanas
View Count: 201,474

Featured Products
ProtiDiet Pancake Mix, Natural (7ct)
ProtiDiet Pancake Mix, Natural (7ct)

High Protein - 15 grams per Serving100 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Advantage Vitamin D3 125mcg, (60ct)
Bariatric Advantage Vitamin D3 125mcg, (60ct)

Easy To SwallowHigh Potency 5000 IU of Vitamin D as Cholecalciferol (D3) ...

List Price: $7.15
Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


Proteinex P18 Liquid Protein, Grape (30fl oz)
Proteinex P18 Liquid Protein, Grape (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


Top Exercises For Girls | Exercises to get Lean Legs in 1 Week | Calves Exercises
Top Exercises For Girls | Exercises to get Lean Legs in 1 Week | Calves Exercises
Top Exercises For Girls | Exercises to get Lean Legs in 1 Week | Calves Exercises #workouts #fitness #Exercises Exercises Flat ...
Video Length: 09:19
Uploaded By: Home Fitness Challenge
View Count: 53,830

HEALTHY SKIN TIPS: diet + nutrition tips for clearer skin (science-backed)
HEALTHY SKIN TIPS: diet + nutrition tips for clearer skin (science-backed)
Healthy skin comes from within. In this video, which is the first part of a two-part healthy skin series, I will talk about specific nutrition and diet tips for healthy skin.
Video Length: 10:59
Uploaded By: The Whole Happy Life
View Count: 479,061

20 Minute Dumbbell Back and Biceps Workout at Home
20 Minute Dumbbell Back and Biceps Workout at Home
Hello everyone! This dumbbell back workout at home is exactly what I would be doing in the gym to build strength and add ...
Video Length: 23:12
Uploaded By: Caroline Girvan
View Count: 724,133