How Long Should Your Workouts Be? (45, 60, or 90 min)



How long should your workouts take to see the best results? Does working out for longer than 45 minutes diminish muscle growth ...

Video Length: 10:09
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 1,019,278


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by Gravity Transformation - Fat Loss Experts
12 LIES YOU STILL BELIEVE About WEIGHT LOSS
12 LIES YOU STILL BELIEVE About WEIGHT LOSS
These are the 12 biggest lies you probably still believe about weight loss. There is no one best way to lose weight, but there are a lot of diet and exercise myths ...
Video Length: 10:18
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 852,472
5 Weight Loss Mistakes (All Beginners Make)
5 Weight Loss Mistakes (All Beginners Make)
The 5 most Common Weight Loss Mistakes that almost all beginners make. In this video you'll learn how to avoid these fat loss fitness mistakes that are killing ...
Video Length: 12:40
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 1,103,990
20 Foods That'll Help You Lose Belly Fat
20 Foods That'll Help You Lose Belly Fat
These are the top 20 foods you should eat to help lose belly fat. Not only do these meals help you lose weight fast, but they'll also help you build lean muscle ...
Video Length: 12:32
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 4,977,949
Featured Products
WonderVites Probiotic 20 Billion CFU Gastrointestinal & Immune Health, (30ct)
WonderVites Probiotic 20 Billion CFU Gastrointestinal & Immune Health, (30ct)

Gastrointestinal & Immune Health*Aids in Digestion*Reduces Bloating & Gas*Builds Good Bacteria*Survives Stomach Acid 9 Total StrainsShelf StableHigh Potency - 20 Billion CFUStimulates ...

List Price: $20.95
Our Price: 15.95

Rating: 5 out of 5 stars (5 out of 5)

Celebrate Essential Multi 2-in-1 Chewable, Orange Pineapple (120ct)
Celebrate Essential Multi 2-in-1 Chewable, Orange Pineapple (120ct)

Potent blend of highly bioavailable vitamins and mineralsEach tablet provides 375 mg of CalciumIncludes Vitamin A as retinyl palmitate and beta-caroteneHighest studied level of B-12 in a bariatric ...

List Price: $29.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)

ProtiDiet Soup, Cream of Chicken (7ct)
ProtiDiet Soup, Cream of Chicken (7ct)

High Protein - 15 Grams per ServingLow Calorie - Only 70 Calories per ServingFat FreeProvides 15% DV of CalciumEasy to Prepare ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
30 Minute FAT BURNING Cardio + Abs Home Exercises
30 Minute FAT BURNING Cardio + Abs Home Exercises
Hello everyone! Today's weight loss workout is a half hour cardio workout that will not only help you lose weight but will also give you amazing abs.
Video Length: 31:20
Uploaded By: Roberta's Gym
View Count: 132,985
Three Healthy Meals: Breakfast, Lunch, and Dinner
Three Healthy Meals: Breakfast, Lunch, and Dinner
Hey guys! This video is for those of you who want to learn how to eat healthy on a daily basis. I started with dinner, then I go to me making breakfast and lunch ...
Video Length: 07:44
Uploaded By: tiffanylyman
View Count: 668,296
After C-Section Exercise (Postpartum Workout After C Section)
After C-Section Exercise (Postpartum Workout After C Section)
This is a great gentle "after c section exercise" workout to ease into postpartum workout after c section. Diastasis Recti Healing ...
Video Length: 28:37
Uploaded By: Pregnancy and Postpartum TV
View Count: 1,499,890