30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you'll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core ...
Video Length: 28:51
Uploaded By: SELF
View Count: 24,954,681
High Protein - An Incredible 35 grams Per Shake Low Fat - 1.5 grams Per Shake Contains Only 3 grams of Sugar Per Shake Aspartame Free 240 Calories Per Serving Gluten Free Enriched ...
200% or more Daily Value (DV) of 19 Essential Vitamins and Minerals45mg of Iron as ferrous fumarate3000 IU of Vitamin D3High in B-Complex VitaminsEasy to Take Capsules ...
The Best Home Workout To Get Rid Of Hip Dips In 30 Days
Welcome To The BeautyFit Channel About Exercises For Woman, Best Exercises, Exercises At Home, Exercises With Dumbbells, ...
Video Length: 03:19
Uploaded By: Liya BeautyFit
View Count: 79,966