30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
In this high intensity cardio bodyweight workout from trainer Lita Lewis, youâ??ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks - at home! No equipment needed!
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30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
Video Length: 28:51
Uploaded By: SELF
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30-Minute Bodyweight Abs Workout - HIIT Cardio At Home | SELF
A 30 minute HIIT cardio workout for your abs - with trainer Jess Sims. This at-home workout is all about your abdominal muscles and goes with Day 19 of our ...
Video Length: 35:45
Uploaded By: SELF
View Count: 966,892
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
Tips for Quick Weightloss!! How I lost 80lbs in 6 months
Sharing a few things I did to help me to help me lose a LOT of weight in a short amount of time FMOI: https://www.instagram.com/__niqueex/
Video Length: 26:10
Uploaded By: Knauni vs Nique
View Count: 531,371
Healthy Eating on a College or any Budget
Meal ideas for eating healthy on a college or any budget. I hope you Subscribe!!! ROUNDORAMA Blog: http://roundorama.com Vote for me on ...
Video Length: 03:30
Uploaded By: Diana Rabbe
View Count: 30,879