Ab Workouts THAT WORK @ Home
PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them ...
Video Length: 10:52
Uploaded By: Brett Cap
View Count: 449,150
At Home Workouts: Stability Ball Training
"NOTHING WORTHWHILE COMES WITHOUT SACRIFICE." -PLEASE READ* This video was based off of what I do with my own workout routine. The purpose of ...
Video Length: 08:23
Uploaded By: Brett Cap
View Count: 38,349
At Home Workouts For Chest
PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them ...
Video Length: 11:32
Uploaded By: Brett Cap
View Count: 197,243
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
Questions About My Diet And Exercise
I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me. Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it. Here is a link to ...
Video Length: 12:12
Uploaded By: JennaMarblesVlog
View Count: 3,651,461
Atkins Induction Acceptable Foods - The Good, The Bad
and the Pork Rinds... I go over the Acceptable Foods for Atkins Induction and Extended Induction phase and personal advice on how to have a successful Induction phase. Having a successful Induction phase of Atkins is so much more than just losing ...
Video Length: 10:29
Uploaded By: bowulf
View Count: 118,041