Subscribe to my channel here â? http://bit.ly/1XKeAIi Sign up to my Newsletter here â? http://eepurl.com/Yeg-L Check out the HealthNut Shop here â? http://bit.ly/2EPrUbP JOIN the Mindful Morning Challenge here â? http://bit.ly/2RtpxEF
Today I'm sharing 7 easy healthy habits for 2019 that you can start doing now!
PRODUCTS MENTIONED: How Not to Die by Micheal Gregor: https://amzn.to/2RxLG4s Lemon squeezer: http://bit.ly/2CDZHpF Water bottle: http://bit.ly/2rgiUWV My favourite blender: http://bit.ly/2wFiCMX Goal Digger Podcast: https://podcast.jennakutcher.com/
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______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY
Other Places You Can Find Me :) Instagram â?¢ http://Instagram.com/urhealthnut Facebook â?¢ https://www.Facebook.com/urhealthnut Blog â?¢ http://www.healthnutnutrition.ca Shop: https://healthnutshop.com/
Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
Most Popular Videos â? What I Eat in a Day at Work â?¢ http://bit.ly/2qmkg5c My Spring Cleaning Routine â?¢ http://bit.ly/2qgX60h Meal Prep for Beginners â?¢ http://bit.ly/2lPoqNA 5 Bento Box Lunch recipesâ?¢ http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes â?¢ http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4
*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.
Hugs Smoothies, Nikole xo
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EMPTY HOUSE TOUR 2019! OUR FIRST HOUSE
Subscribe (It's FREE) to my channel here ? http://bit.ly/1XKeAIi JOIN the email list here ? http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ...
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High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...
Low Fat - 96% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1.5 Grams Good Source of Iron Good Source of Potassium Shelf-stable ...
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12 Minute Butt Lift Workout: Home Butt Exercises
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20 MIN FULL BODY WORKOUT | At Home & Equipment Free!
A full body workout to get you sweating and muscles burning in only 20 MINUTES! ?? GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ...
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