Low Calorie - 90 Calories Per ServingGood Source of Protein - 8 grams Per ServingLow Fat - 1 gram Per ServingEnriched with 16 Vitamins and MineralsContains Only 5 grams of Sugar Per ...
My 60 Pound Weight Loss Transformation - Semper Vigilins
I was at a low point in my life and knew I needed to make a change. I decided to become a firefighter. The agility test required in the hiring process forced me to make that change a reality. I began by dieting as a pescatarian to cut weight. Once I ...
Video Length: 03:46
Uploaded By: sempervigilins
View Count: 239,906
How to Do Crunches
Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.
Video Length: 01:27
Uploaded By: livestrong
View Count: 14,764,707
P90X - Week 01 Day 01
My first day of P90X classic with clips from the workout routine. Visit me on the web at julierenee.wordpress.com
Video Length: 07:21
Uploaded By: julierenee42
View Count: 94,921