How to Do Crunches



Sit-ups elevated to new heights of fitness. Learn exercises and stretches for your workout routine in this fitness video.

Video Length: 01:27
Uploaded By: livestrong
View Count: 14,764,707


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!

Other videos by livestrong
How to Make Healthy Chili Cheese Dog and Side Salad
How to Make Healthy Chili Cheese Dog and Side Salad
Chili dogs can be both filling and friendly to the waistline with clever usage of vegetables in the chili mix. Cook up a healthy chili dog and a low fat side salad with help from professional chef Jennifer Iserloh in this free video on healthy ...
Video Length: 05:44
Uploaded By: livestrong
View Count: 21,978
Food Courting - How to Make a Healthy Pizza
Food Courting - How to Make a Healthy Pizza
Pizza doesn't have to be high-calorie to be flavorful, as this healthy version incorporates fresh, nutrient-rich ingredients and a satisfying crust. Bake a whole-grain tomato and basil pizza with help from a professional chef in this free video on ...
Video Length: 05:43
Uploaded By: livestrong
View Count: 94,732
Food Courting - How to Make Healthy Asian Chicken & Broccoli
Food Courting - How to Make Healthy Asian Chicken & Broccoli
This Asian chicken and broccoli dish hints at the comfort of takeout without the high levels of sodium, sugars or calories. Whip up a quick stir-fry at home to escape the food court binge with help from professional chef, Jennifer Iserloh in this ...
Video Length: 06:20
Uploaded By: livestrong
View Count: 56,402
Featured Products
WonderSlim Nutrition Protein Bar, Variety Pack (7ct)
WonderSlim Nutrition Protein Bar, Variety Pack (7ct)

15 grams Protein 17 Vitamins & MineralsMeal ReplacementKosherAspartame FreeHigh Fiber160 Calories Low Carb Low CholesterolMade In U.S.A ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

WonderSlim Meal Replacement Protein Shake & Pudding Case, Vanilla Cream (40ct) (Save 30%)
WonderSlim Meal Replacement Protein Shake & Pudding Case, Vanilla Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)

BariWise Oatmeal, Maple & Brown Sugar (7ct)
BariWise Oatmeal, Maple & Brown Sugar (7ct)

High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)

Weight Loss Diet Videos
Rethinking Nutrition for Type-1 Diabetics | Andrew Koutnik | TEDxUSF
Rethinking Nutrition for Type-1 Diabetics | Andrew Koutnik | TEDxUSF
Whether a scientific expert on nutrition and metabolism or someone who doesn't understand the differences between carbohydrates, fats, and proteins, ...
Video Length: 14:57
Uploaded By: TEDx Talks
View Count: 51,202
The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
The Best Science-Based Diet to Build Lean Muscle (ALL MEALS SHOWN!)
When it comes to building muscle and adding size to your frame, your muscle building diet is going to be the most important factor that you have to get right.
Video Length: 08:54
Uploaded By: Jeremy Ethier
View Count: 2,292,366
Breastfeeding Facts, Breast Milk Baby Benefits, Nutrition
Breastfeeding Facts, Breast Milk Baby Benefits, Nutrition
Circle Us On Google Plus @ https://plus.google.com/+psychetruth Breastfeeding Facts, Breast Milk Benefits, Nutrition Natalie Friend us ...
Video Length: 07:37
Uploaded By: PsycheTruth
View Count: 3,451,063