5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment
Follow along with this 5 minute Ballerina/Dancer calf workout challenge! Designed to tone and sculpt your calves... get ready to ...
Video Length: 07:24
Uploaded By: MadFit
View Count: 421,674
10 min LEG/BUTT/THIGH WORKOUT (No Equipment)
A no equipment, body weight, intense 10 minute leg/butt/thigh burn workout you can do AT HOME! ??50% OFF MY ...
Video Length: 12:51
Uploaded By: MadFit
View Count: 2,840,597
15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788
Lower Fat - 5 grams Per ServingLower Calorie - 180 Calories Per ServingHigh Protein - 18 grams Per Serving2 grams of Fiber Per ServingGluten FreeTrans Fat FreeAspartame FreeHigh in Vitamin A (50% of ...
Certified Kosher Assists in meeting the RDA requirements for fiber Ideal for fluid restricted residents Supports intestinal health Helps reduce or eliminate harsh bowel medications Can ...
Workout For Beginners At Home
Exercise 1 Plank Rolls 3x 8-10 Exercise 2 Climber Taps 3x 8-10 Exercise 3 Spider Crunches 3x 8-10 Exercise 4 Leg Raises 3x ...
Video Length: 11:51
Uploaded By: WORKOUT
View Count: 1,780,612
20 Foods That'll Help You Lose Belly Fat
These are the top 20 foods you should eat to help lose belly fat. Not only do these meals help you lose weight fast, but they'll also help you build lean muscle ...
Video Length: 12:32
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 4,977,949