5 Workout Moves with a Textbook with KaisaFit | At-Home Workouts | SHAPE
Get a killer workout at home using just a textbook with trainer, KaisaFit! Subscribe to the Shape Magazine channel: http://po.st/SubscribeToShape About Shape: ...
Video Length: 05:45
Uploaded By: SHAPE Magazine
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10-Minute Ab Workout with Alexia Clarke | At-Home Workouts | SHAPE
Join in this quick and effective 10 minute at home ab workout with fitness trainer, Alexia Clarke. The perfect abdominal workout for all levels. Subscribe to the ...
Video Length: 10:17
Uploaded By: SHAPE Magazine
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High Protein - 12 grams Per ServingOnly 120 Calories Per ServingLow Carb - 7g Net Carbs*Low Fat - 3 grams Per ServingGood Source of Fiber - 4 grams Per ServingContains Only 1 gram of Sugar Per ...
High Protein – 15 Grams per Serving80 Calories per ServingFat FreeLow Carb – 2g Net Carbs*Each Serving Contains Only 1 Gram of SugarEach Serving Provides 20% DV of CalciumLow ...
How to Start Eating Healthy | Lifestyle & Recipe EBook!
I can't wait for you to get the Guiltless Nutrition | Lifestyle + Recipe Ebook! You'll get over 110 delicious healthy recipes & learn how easy it is for anyone to live a healthy lifestyle....
Video Length: 02:29
Uploaded By: Love Sweat Fitness
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