44 Minute Full Body Ladder with Weights Workout: home dumbbell or kettlebell exercises
Join me for this full body ladder workout with weights, using either a set of dumbbells or a kettlebell or both. We will do compound movements for strengthening ...
Video Length: 45:15
Uploaded By: BodyFit By Amy
View Count: 17,683
Designed specifically for weight loss surgery patientsContains Vitamins A, C, D, E, K, Thiamin, Niacin, B6, Folate, B12, Biotin, Magnesium, Iodine, Zinc, Selenium, Copper, Manganese, Chromium, ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 5g Net Carbs*Low Calorie - 80 CaloriesGluten FreeFat FreeLow Sugar - 4 gramsReady In Seconds, Just Mix With WaterGreat for ...
21 Minute Total Body Workout: Home Exercise and Fat Burn
Full Workout Breakdown: http://www.benderfitness.com Warm-Up: Side Squat Reach-Alternating Lateral Hop with Reach Forward/Backward Kick-Right ...
Video Length: 25:11
Uploaded By: Melissa Bender
View Count: 25,307