My Transformation
I started my weight loss and bodybuilding journey one year ago Monday. Just diet and exercise, no surgery or anything else. This is my progress so far. What do you think?
Video Length: 01:27
Uploaded By: bspencer74
View Count: 293,509
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Video Length: 03:56
Uploaded By: leemhayward
View Count: 1,126,692
www.leehayward.com The pullover is an exercise you seldom see done in the gym anymore. Yet back in the Pumping Iron days of bodybuilding it was a staple in almost everyone's routine. In fact way back in the old days before the invention of bench ...
Video Length: 03:56
Uploaded By: leemhayward
View Count: 1,126,692
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Get your FREE 7-day Vegetarian Meal Plan from: www.KardenasKitchen.com Plus, you'll discover the 10 foods NOT to eat on a weight loss diet. These are a couple of items on my list of 10 foods NOT to eat if you are following a vegetarian weight loss ...
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View Count: 42,968
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