Our Healthy Living Style - Whats in our Kitchen & Simple Exercise -itsJudyTime
http://mylikes.com/l/1dHbl Heres a peek at our healthy living style. We shop mainly at Costco and trader Joes. Although we spend more money on natural/organic foods, its well worth it!!! Benji brought up a good point that its worth paying a little more for natural foods than it is paying for a heart attack. When I say natural, I mean non-processed foods, no high fructose corn syrup, etc. As for exercising, I personally do not enjoy it! Thankfully theres Zumba where you can work out yet have fun! Another great workout are kettlebells. It's a full body workout with minimal time :)
Benji's Kettle Bell video http://www.youtube.com/watch?v=2OnkNrJJjTY&annotation_id=annotation_28153... Benji's Twitter http://www.twitter.com/BenjiManTV
Facebook me your video request http://www.facebook.com/#!/itsjudytime
Tweet me http://www.twitter.com/itsjudytime
Blog http://www.itsjudytime.blogspot.com
BlogTV http://www.blogtv.com/people/itsjudytime
Personal youtube http://www.youtube.com/itsjudyslife
Disclaimer: This video is Sponsored via MyLikes Create videos for stuff you like and make money - http://mylikes.com/video
tags: healthy, fit, healthy lifestyle, diet, costco, costco haul, fruits, healthy foods, itsjudytime, its judy time, it's judy time, benji, benjimantv, exercise, kettle bell, kettlebell, simple exercise, easy exercise, itsjudyslife, its judys life, it's judys life
Video Length: 07:17
Uploaded By: itsjudytime
View Count: 126,459
High Protein - 10 grams Per Single Serving Bag High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single Serving (No Portioning Needed!) ...
10 Grams of ProteinLow Carb - 1g Net Carbs*100 Calories11 grams of FiberZero Glycemic Impact SweetenersSugar FreeContains No MaltitolGluten FreeCholesterol FreeNo Trans Fats*g Net Carbs = Total ...
Full Body NO EQUIPMENT HIIT WORKOUT at Home | No.84
Start 2021 with my NEW January Workout Calendar: https://mrandmrsmuscle.com/collections/courses/products/1097009 - Who is ready to get sweaty with this ...
Video Length: 16:09
Uploaded By: MrandMrsMuscle
View Count: 42,673