Here is a 20 minute workout that you can do at home with NO equipment! â? FORTE SERIES: http://forteseries.com â? FOLLOW ME ON TIKTOK: https://vm.tiktok.com/gtM4Lj/ â? FOLLOW MY INSTAGRAM - http://bit.ly/AlexCostaIG â? MY FREE NEWSLETTER - http://bit.ly/AlexCostaNewsletter â? SUBSCRIBE TO ALEX COSTA - https://goo.gl/RQdFEH â? LEVEL UP COMMUNITY - http://bit.ly/LevelUpCosta â? TWITTER - http://bit.ly/ACostaTwitter
We're all in this quarantine together but that doesn't mean you should stop being active. Let's keep working towards our physical goals every day even if it's indoors. Today we're going over some home workout activities so that you can crush at home with no excuses- let's get after it!
High Intensity At Home Workout
Check out my other videos:
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FITNESS & HEALTH: Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout 5 Awesome Bodyweight Exercises - http://bit.ly/2zaWsUa Why I've Been Waking Up at 5am - http://bit.ly/2GmsOBj My Morning Routine 2019: https://goo.gl/a4nWj3 4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX
GROOMING: How to Wash Your Face Properly - http://bit.ly/2CiIGk2 Healthy Hair Tips For Men: https://goo.gl/M1YiZj How to Get Straight Hair Permanently: https://goo.gl/3IBiIB Best Men's Hairstyle 2019: https://goo.gl/UUIBXk
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Video Length: 08:05
Uploaded By: Alex Costa
View Count: 1,068,108
Tangy citrus flavorProvides all Essential, Condition and Non-Essential Amino AcidsNaturally rich in arginine, glutamine and proline15 grams of rapidly absorbed hydrolyzed protein per serving100 ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
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20 Minute Total Body Active Static Workout - At Home Bodyweight Workout
20 Minute Total Body Active Static Workout - Find calories burned, how often to do this workout, muscles used, how to make it easier or harder ...
Video Length: 22:27
Uploaded By: FitnessBlender
View Count: 729,065