Workout at home, do Zumba to stay fit & lose weight | Debina Decodes| Fitness Ep 08
On popular demand and many many requests here is my workout video for all those who are unable to go to a gym, yoga class. So here I present Zumba, something that you can do at home. This video is to help and encourage people to move towards fitness in the comfort of your home. Please see the video and practice at home with me if you cannot visit the gym. Except for pregnant women or cardiac patients you have no excuses to not do it.
Concept and Creator - Debina Bonnerjee
Videography and Edited by Ashish J Nakashe Mobile No - 9820785603 Website - www.ajnphotography.com https://instagram.com/ashish_j_nakash...
YouTube Channel managed by Dharmishtha Dagia Email id - dharmishthasdiary@gmail.com https://instagram.com/dharmishthadagi...
My Weight Loss Secret Diet | Debina Decodes | Fitness Ep 06
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Video Length: 06:37
Uploaded By: Debina Decodes
View Count: 735,198
High Protein â?? 14 Grams per ServingLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 Grams per ServingEach Serving Contains Just 2 Grams of Sugar90 Calories per ServingGluten FreeShelf Stable â?? Requires ...
4 Home Workouts to Tighten Your Body
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Video Length: 02:23
Uploaded By: Health Tips Natural Doctor
View Count: 30,100