My Weight Loss Secret Diet | Debina Decodes | Fitness Ep 06
This is not a promotional video, it is solely on the purpose of helping people who want to go in for consultation and counseling and lose weight. Dr. Jaideep Bhuta - 98204 20224.
Otherwise you are also free to follow the diet that I have suggested:- Breakfast: 1 cup cabbage curry 2 whole eggs.
Lunch: Tossed beans, grilled chicken and tossed broccoli or cauliflower.
Snack: Leafy green salad with one whole egg, olives, olive oil and half avocado (no dressing).
Dinner: Same as lunch or else grilled Paneer or grilled fish. One can also opt for palak paneer or palak soup with grilled paneer.
Please Note: No onion and tomatoes are allowed and no sugar is allowed in my diet inclusive of fruits.
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