My Weight Loss Journey: How I Lost 35 Kgs | Fat to Fit | Fit Tak
Suffering from PCOD, there was a time when she weighed 90 kgs. Then, she decided to turn things around. Watch her inspiring story!
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Weight Loss Journey: 30 Kgs In 11 Months | Fat to Fit | Fit Tak
She not only suffered through physical challenges but also lost her self confidence due to her weight issues. Watch how she lost 30 Kgs and transformed herself ...
Video Length: 06:34
Uploaded By: Fit Tak
View Count: 1,519,379
Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak
How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find out. To download the TAK App, click on this link below ...
Video Length: 05:52
Uploaded By: Fit Tak
View Count: 995,329
5 Morning Habits For Weight Loss | Fit Tak
The more mornings you get up early, the closer you are to your goals. Follow these 5 things in the morning for effective weight loss. If you have any questions ...
Video Length: 09:06
Uploaded By: Fit Tak
View Count: 361,082
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30 Minute Walk at home | With low impact cardio intervals
To enjoy more workouts just like this, come and join the team. Cardio, HIIT resistance, pilates, core, boxing and more.
Video Length: 31:17
Uploaded By: Body Project
View Count: 176,894
5 Bodyweight Forearm Exercises for At Home Workouts!
Here are 5 bodyweight only forearm exercises to add to your home workout arsenal and maximize your muscle gain without any equipment needed! I go over ...
Video Length: 05:07
Uploaded By: Anabolic Aliens
View Count: 19,546