Weight Loss Transformation: From 102 kgs to 58 kgs | Fat to Fit | Fit Tak
Janhavi was 102 kgs but then it started taking a toll both, on her physical and mental health. She decided to charge of things and lost 44 kgs. Watch the video to know about her journey.
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5 Morning Habits For Weight Loss | Fit Tak
The more mornings you get up early, the closer you are to your goals. Follow these 5 things in the morning for effective weight loss. If you have any questions ...
Video Length: 09:06
Uploaded By: Fit Tak
View Count: 361,082
My Weight Loss Journey: How I Lost 35 Kgs | Fat to Fit | Fit Tak
Suffering from PCOD, there was a time when she weighed 90 kgs. Then, she decided to turn things around. Watch her inspiring story! The best exercise for the ...
Video Length: 07:05
Uploaded By: Fit Tak
View Count: 572,569
High Protein - 15 grams per ServingLow Fat - 3 grams per ServingTrans Fat FreeLow Carb - 2 grams per ServingProvides 25% DV of Vitamin A per Serving ...
High Protein – 15 grams per servingLow Carb - 9 Net Carbs*Just 140 Calories per servingLower Fat – 4.5 grams per servingProvides 20% of your Daily Value of Iron*g Net Carbs = Total ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 5g Net Carbs*Low Fat - 1 gram Per ServingSaturated Fat FreeTrans Fat FreeContains Less Than 1 gram of Sugar Per ...
3 Healthy Breakfast Ideas | Niomi Smart
Eat A Nourishing, Healthy Breakfast To Kick Start Your Day! Last Video 'My Shoe Collection' http://bit.ly/1jOJNs5 SUBSCRIBE http://bit.ly/1iRMKtw For details of ...
Video Length: 11:44
Uploaded By: Niomi Smart
View Count: 1,876,926
What I Eat in a Week! Vegan, Easy & Healthy Recipes
I have lots of new recipes for you guys! In this video I'm sharing what I eat in a week as a vegan- With super easy and healthy recipes I hope you find this ...
Video Length: 09:17
Uploaded By: Rawvana English
View Count: 394,781
Full Body Home Workout - Routine for Beginners
You don't have to have gym membership to build muscles, get strong and lose weight. With a little knowledge and minimum gear, ...
Video Length: 03:57
Uploaded By: TrainingPal
View Count: 63,669