After I released my last video on the science of PCOS, a lot of you ladies wanted me to make a detailed diet plan to counter PCOS. Here it is - The BeerBiceps PCOS Diet Plan made especially for young Indian women. PCOS / PCOD can be cured by consuming a lot of LOW GI carbs and by lowering your fat % This is the ultimate PCOS diet plan for weight loss. Follow this diet most of the time (About 6 days of the week 1 cheat day) and you'll definitely see your pcos problem leaving you along with your fat %
How to cure pcos / pcod - The ultimate pcos diet plan for women.
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BeerBiceps - YouTube's first India specific fitness and food channel
Contains the natural forms of vitamin E, vitamin D3 and Beta Carotene for more complete absorptionContains the complete B Complex needed for optimum healthScientifically balanced formula for maximum ...
High Protein - 15 grams Per SmoothieLow Calorie - 100 Calories Per SmoothieLow Fat - 2 grams Per SmoothieLow Carb - 7g Net Carbs*Gluten FreeSweetened with SucraloseAspartame FreeEasily Mixes with ...
Nutrition the Hard Way
Visit Viperkeeper on Facebook for news & exclusive content: https://www.facebook.com/pages/Viperkeeper/156984027682678 NEW!! Visit the official ...
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Go Scoopless with Steadfast Nutrition
The distinct single serve sachet packaging of our products has multiple benefits - from being easy to carry, to protecting and ensuring the quality throughout its ...
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The Scientific Landscape of Healthy Eating | Dr. Mike Israetel | TEDxSpringfield
When your health is a top priority, trying to make sense of all the information on nutrition can be quite confusing.In this talk, Dr. Mike Israetel summarizes the scientific findings on diet...
Video Length: 14:33
Uploaded By: TEDx Talks
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