http://store.focusonfit.com If you are thinking about purchasing a P90X Chin Up Bar, stop thinking and DO IT already. This is a great piece of equipment and can be used for multiple exercises.
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My Bicep Workout- Scott Herman
(0:24)- Routine Sets & Reps (1:25)- Straight-Bar Curl (Wide-Grip) (5:54)- Inside-Grip EZ-Bar Curl (9:51)- Alternating Dumbbell Curl (13:59)- Hammer Curl (17:07)- Side Cur Check out www.scotthermanfitness.com for more information and detailed ...
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