HOW I LOST 5 LBS IN ONE WEEK: WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy Food Diary
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer. (: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
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HEALTHY FOOD DIARY - What I eat everyday Day 1: https://instagram.com/p/Bfx93T6nWLE/ Day 2: https://instagram.com/p/Bf0s0uhHvmf/ Day 3 & 4: https://www.instagram.com/p/Bf7JRo6H2a8/ Day 5 & 6: https://instagram.com/p/Bf-yqjGHLdY/
High Protein - 15 Grams Per BottleLow Fat - 1 Gram Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeKosherSingle Serving ...
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
High Protein - 15 grams Per ServingLow Calorie - 70 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free ...
Miranda Kerr's Nutrition Essentials
Supermodel and wellness enthusiast Miranda Kerr reveals her eight essential superfoods. Subscribe to NET-A-PORTER: http://bit.ly/1L3IWS4 See more in The EDIT: http://bit.ly/1Nw8I2a Shop wellness:...
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Full Body Workout At Home Dumbbell Exercises
Sometimes it's just way more convenient to work out at home instead of in a packed, sweaty gym. If you share this sentiment, ...
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Uploaded By: WORKOUT
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