Stay Fit: Fun Exercises, DIY Drinks, Essentials, Outfit & Motivation + Life Hacks/Tips | AlohaKatieX
TIME TO STAY FIT! Even though being lazy is addicting, let's not forget to get active! Exercising is a great way to stay healthy, so today I share my favorite & more fun ones, as well as my essentials, a DIY drink, outfit & some motivation/tips/life hacks! ALSO, I have IMPORTANT news and updates at the end of the video so be sure to stay till' the end! :) â?¡ Click to join the ALOHANA & for more info! â?¡
CAN WE GET THIS TO 200 LIKES!? OK I know we can, every like counts! Thanks so much if you're apart of it ^_^
Watch my last video: 12 FUN THINGS TO DO WHEN YOU'RE BORED https://www.youtube.com/watch?v=8jqDI...
If you see this, I just wanted you to know that you should never starve yourself to lose weight or be skinny. Be confident with yourself, not eating doesn't solve the problem, it'll make it worse. Focus on staying healthy and having fun in the ways you do. If you need help, I'll always be here for you. :) Don't forget to always get enough sleep! That's super important.
LIFEHACKS tips information spread all throughout so watch the full video! :)
MENTIONED: Insanity workout blogilates
Hope you enjoyed fitness routine for lazy people, teenagers, kids, women, girls, and men/boys! I show you diy detox water, motivation, diet tips, how to lose belly fat, 10 pounds in a week, abs, improved stamina, a stronger core, better cardiorespiratory / cardiovascular endurance and basically a hot & healthy body for summer! Time to get killer abs with this summer fitness 2015!
(â? ï¹â? â?¿) SUBSCRIBER SHOUTOUTS!ï½?(â??ï½â??)ï½? JOIN YAY ^.^
This Week: simplydenise11 https://www.youtube.com/channel/UCTV9...
How to enter: 1. Subscribe if you haven't already ;) http://www.youtube.com/subscription_c... 2. Like this video 3. Comment when you guys go back to school! :p
Please like, comment & subscribe if you enjoyed! I appreciate all the advice/feedback I receive :) It really means a lot to me. More fun, fashion, teen, tips, diy, and lifestyle videos to come so definitely subscribe to stay tuned â?¡ I hope you enjoyed this video, thank you for watching!â?º - Katie
Collabs? Email me, comment or DM me on Instagram ^_^
Please note: I usually collaborate with people who have around the same number of subscribers as me unless I absolutely LOVE their videos or have been subscribed to them for a very long time. Thanks!
Want to get more views & subscribers? Want to earn money making videos? Want to meet a lot of other youtubers? Want more analytics of your channel? Want more sponsorship opportunities? Want more royalty free music?
Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
500 mg of Calcium Per Tablet Low Carb - 2g Net Carbs* Just 3 Tablets Daily Superior Taste and Texture Includes Vitamin D*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
Abs Workout
An easy and quick ab abs abomen workout for women exercise video at home that will give you results and a toned and flat stomach. Keep your New Years Resolution and get your abs in shape! You can do these exercises at home with just a yoga mat. it ...
Video Length: 01:48
Uploaded By: BeforeAndAfterTV
View Count: 388,503