An easy and quick ab abs abomen workout for women exercise video at home that will give you results and a toned and flat stomach. Keep your New Years Resolution and get your abs in shape! You can do these exercises at home with just a yoga mat. it is an easy workout routine that will firm and tone your mid section.
Video Length: 01:48
Uploaded By: BeforeAndAfterTV
View Count: 388,503
Zuzana's Arm Workout
Zuzana's simple arm workout for women. How to get toned biceps and triceps. Easy to do anywhere, you just need a couple of hand weights.
Video Length: 03:47
Uploaded By: BeforeAndAfterTV
View Count: 37,401
Arm & Leg Workout Video for Women | Get Madonna Arms
Want Michelle Obamas arms? How to get toned arms and legs exercise video. Arm and leg exercises for women. An easy to follow, short workout, that you can do at home to get your arms and legs looking toned a muscular, without the bulk. All you need ...
Video Length: 06:26
Uploaded By: BeforeAndAfterTV
View Count: 398,443
High Protein - 15 grams Per Serving Low Calorie - 80 Calories Per ServingFat FreeLow Carb - 2g Net Carbs*Gluten FreeAspartame FreeQuick and Easy to Make*g Net Carbs = Total Carbohydrates - Fiber - ...
Paleo girls VS Vegan Girls: What's best for weight loss & vitality?
Paleo girls VS Vegan Girls: Whats best for weight loss & vitality? Weight loss transformations are popular in todays media. Many diet book authors like Mark ...
Video Length: 07:13
Uploaded By: durianriders
View Count: 86,872
Dr. Russell Blaylock - Nutrition & Behavior Dangers of Aspartame & MSG
Dr. Russell Blaylock explains one of the most important connections between nutrition and our health, how nutrition affects our behavior, and the detrimental ...
Video Length: 48:36
Uploaded By: ZeroEightyFour
View Count: 31,119