Cucumber, Tomato and Onion Salad (Great for Weight Loss)
KETO FRIENDLY ð?¥? Ingredients: Cucumbers/Tomatoes/Vinegar/Olive Oil/Salt & Pepper Hello Everyone!!! This is a Salad that I ate back in the Day as a child. Iâ??ve lose lots of weight eating this salad. I ate this for lunch and dinner along with some baked chicken, fish or pork chop (not much red meat) and a fruit. For Breakfast I ate some oatmeal sprinkled with Splenda and a little real butter & a fruit (strawberries, oranges, apples or grapefruit) Or I ate a couple pieces of bacon and 2 eggs. For snack I ate a Fruit before Bedtime. (4 fruits total per day) & I Drank Plenty of Water All Day!
Salad Recipe:
2 Large Cucumbers 1 medium Onion 1 package of Cherry Tomatoes 3 Tablespoons of White Vinegar 1 or 2 Tablespoons of Olive Oil Salt and Pepper to taste
Ms BRENDA DEE'S CONTACT INFORMATION
Ms Brenda Dee PO Box 154826 Lufkin, TX. 75915
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High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 24 Vitamins and MineralsLow Fat - 2 grams Per ServingLow Sugar - 2 grams Per ServingHigh Fiber - 5 grams Per ServingJust 160 ...
High Protein - 15 grams per Serving90 Calories per ServingLow Fat - 1 gram per ServingContains Only 1 gram of Sugar per ServingLow Carb - 6g Net Carbs*Provides 10% DV of Calcium per Serving*g Net ...
High Protein - 12 grams Per Serving (10 from soy)Only 130 Calories Per ServingGluten FreeLower Carb - 13 grams Per ServingLower Fat - 3.5 grams Per ServingCholesterol FreeTrans Fat FreeNo Saturated ...
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-145 Pound Weight Loss Transformation. Before and After Photos/Videos
My weight loss transformation/journey. Started 5/23/17 I am 5'7 Starting weight: 302 lbs Current weight: 156 lbs Follow me on Instagram ...
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